Are you writing it down? the key to achieving your goals

Okay, are you ready for me to blow your mind? ๐Ÿ‘‡๐Ÿผ

youโ€™re 42% more likely yo achieve your goals if you write them down (source Dr. Gail Matthews).โฃ

>> 42% more likely. <<โฃ

a goal without a timeline is a wish in the wind.โฃa written goal with a timeline? that actually helps you get shit done.โฃ

the likelihood of achieving written goals is actually science.

โ€œThe wide, flat bundle of neural fibers that connects the two hemispheres is called the corpus callosum. This is the conduit through which the electrical signals between the right brain, which is imaginative, and the left brain, which is literal, make contact.โฃ

These electrical signals then move into the fluid that surrounds the brain and travels up and down the spinal column.โฃThese signals then communicate with every fiber, cell and bone in our body... to the consciousness that operates within us to transform our thoughts into reality. It allows us to align our frequency to a life we would love living.โฃ

โฃ

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐—ป๐˜, ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ท๐˜‚๐˜€๐˜ ๐—ง๐—›๐—œ๐—ก๐—ž ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ด๐—ผ๐—ฎ๐—น๐˜€ ๐—ผ๐—ฟ ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ๐˜€, ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐˜‚๐˜€๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ต๐—ฒ๐—บ๐—ถ๐˜€๐—ฝ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฟ๐—ฎ๐—ถ๐—ป, which is your imaginative center.โฃ

๐—•๐˜‚๐˜, ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ถ๐—ป๐—ธ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ฒ๐˜€๐—ถ๐—ฟ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ๐—ป ๐˜„๐—ฟ๐—ถ๐˜๐—ฒ ๐—ถ๐˜ ๐—ฑ๐—ผ๐˜„๐—ป, ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—น๐˜€๐—ผ ๐˜๐—ฎ๐—ฝ ๐—ถ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐—ด๐—ถ๐—ฐ-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—น๐—ฒ๐—ณ๐˜ ๐—ต๐—ฒ๐—บ๐—ถ๐˜€๐—ฝ๐—ต๐—ฒ๐—ฟ๐—ฒ...โ€ (source Mary Morrissey for Huff Post).โฃ

itโ€™s the simple changes in routine and mindset that can change everything for your goals.

this is simple! donโ€™t overcomplicate it.

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