Explore My Go-to Supplements
To round out the third post in my Fitness Favorites blog series, today we’re chatting about supplements. This is something I’m asked about fairly frequently on Instagram, since sharing more about my fitness journey there.
**Let me preface this post by saying that you should always consult with your medical professional and/or your fitness trainer before taking supplements. Discuss your specific health and fitness goals with them, and they’ll help you come up with a balanced program for what you should be taking, what would benefit your body the most, and what will help you achieve your goals.
Ok, let’s dive into it…
My go-to supplements ⬇️
Your Fitness Inspiration ⬇️
Working out regularly isn’t for the faint of heart if you’re new to the fitness lifestyle. It took me a long time to figure out what motivates me to keep going, and to keep showing up.
What I’ve learned is, I’m most proud of the version of myself who…
💫 fought for herself
💫 kept showing up especially when it was hard
💫 advocated for her health
💫 started therapy
💫 pushed herself to new levels
💫 spoke her truth
💫 didn’t allow herself to get distracted from her goals
💫 and who kept going every damn day
I love myself regardless of my weight or measurements. But I’m SO proud of the woman I became on my fitness journey this past year.
